Full Bodyweight Home Workout Routine for Building Muscle



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Home Bodyweight Workout Routine:
Pull Ups 3 x AMAP
Push Ups 3 x AMAP
Chin Ups 3 x 8-12
Dips 3 x 8-12
Split Squats 4 x 8-12
Hip Thrusts 4 x 8-12

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